| You are in:Home/Publications/Cardio Exercises and Their Impact on Blood Lipids and Body Mass Index Among Health Club Goers | |
Dr. Ahmed Mohamed Abd Elmonem :: Publications: |
|
| Title: | Cardio Exercises and Their Impact on Blood Lipids and Body Mass
Index Among Health Club Goers |
| Authors: | أ.م.د. ياسخ زكخيا متػلى سالمو د. أحمج دمحم عبج المنعع دمحم |
| Year: | 2024 |
| Keywords: | The results showed that both Moderate Intensity Continuous Training (MICT) and High Intensity Interval Training (HIIT) achieved similar improvements in BMI and blood lipids among the sample. |
| Journal: | Not Available |
| Volume: | Not Available |
| Issue: | Not Available |
| Pages: | Not Available |
| Publisher: | Not Available |
| Local/International: | Local |
| Paper Link: | Not Available |
| Full paper | Ahmed Mohamed Abd Elmonem_IJSSAA_Volume 078_Issue 6_Pages 168-204.pdf |
| Supplementary materials | Ahmed Mohamed Abd Elmonem_IJSSAA_Volume 078_Issue 6_Pages 168-204.pdf |
| Abstract: |
Objective:The research aims to study the impact of cardio exercises on blood lipids and body mass index (BMI) among health club goers. Methodology: The researchers used the experimental method, suitable for the nature of the research, employing an experimental design with two groups “A” and “B” and using pre, intermediate, and post measurements. The main sample included 16 individuals, while the pilot study sample included 4 individuals from the same research community but outside the main sample. |
